Kickboxing
One of the most well-liked combat sports in the world is kickboxing. It is a striking technique that uses both kicks and punches. It is also a catch-all word for a variety of fighting and martial arts techniques.
It is fundamentally a stand-up combat method. This means that there is no ground fighting and that the emphasis is on striking. The variety of techniques varies according to the type of form. It usually involves knee strikes and kicks in addition to regular punching techniques akin to western boxing. Certain techniques use headbutts, grappling, and elbow strikes.
Many people practice this sport for different reasons. It is a popular choice for mixed martial artists because of its efficiency as a striking base. It is beneficial for general fitness, self-defense, and weight loss, in addition to contests. Let us teach you the ins and outs of this sport! Soon enough
Students in Action
Our students at Gracie Jiu Jitsu Shelby love taking this class! Sign up for a class today, and we will get you equipped with a helmet and the gear to start! Check out these photos of our students in action during class!
Sign up for kickboxing today!
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